Perhaps to make you feel a bit better about what we all endured in 2020, history provides some valuable comparisons to remind us how far we’ve come in handling pandemics. Consider the following: Between 1347 and 1351, the bubonic plague, the most fatal pandemic recorded in human history, caused the death of 75 to 200 million people in Eurasia and North Africa, and wiped out some 30 to 50 percent of England. They never found a cure.

As the fletcher whittles and makes straight his arrows, so the master directs his straying thoughts.” — THE BUDDHA

Omega-3 optimizer: SmartPrime-Om: With his partners, Dr. Lopez has leveraged artificial intelligence to identify a cocktail of methylation pathway nutrients and plant-based bioactive ingredients found in sesame seed oil extract that can expand the benefits of fish oil and increase activity of genes and enzymes responsible for increasing the body’s “pool” of omega-3s like DHA, DPA, and EPA. SmartPrime-Om also promotes delivery of omega-3s in the ideal biochemical phospholipid package to increase benefits for most cells, tissues, and major organs. 8. 23Vitals for nutraceutical immune optimization was formulated to shore up our bodies on a molecular level and rejuvenate our immune system. It contains 23 bioactive ingredients, covering more than fifty human clinical trials showing immune system bolstering, and other ingredients to support our digestive tract, respiratory, and cardiovascular health, and muscle and joint recovery from exercise stress. It’s designed to promote a healthy immune response when we need to fight off a challenge, and then tone down inflammation once the threat has been neutralized and the “wave” has receded. Available in a ready-to-mix powder. I use this personally, and am also an investor in the company.