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But there is one key ingredient that my wife has helped me to recognize over the years, and that is the importance of articulating love for one another on a daily basis. The words I love you, spoken in acknowledgment in the morning upon rising and before going to bed, or when sitting down to dine, make the most beautiful music recognized by human ears.

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Fifty Ways to Love Your Partner 1. Love yourself first. 2. Start each day with a hug. 3. Serve breakfast in bed. 4. Say “I love you” every time you part ways. 5. Compliment freely and often. 6. Appreciate — and celebrate — your differences. 7. Live each day as if it’s your last. 8. Write unexpected love letters. 9. Plant a seed together and nurture it to maturity. 10. Go on a date once every week. 11. Send flowers for no reason. 12. Accept and love each others’ family and friends. 13. Make little signs that say “I love you” and post them all over the house. 14. Stop and smell the roses. 15. Kiss unexpectedly. 16. Seek out beautiful sunsets together. 17. Apologize sincerely. 18. Be forgiving. 19. Remember the day you fell in love — and recreate it. 20. Hold hands. 21. Say “I love you” with your eyes. 22. Let her cry in your arms. 23. Tell him you understand. 24. Drink toasts of love and commitment. 25. Do something arousing. 26. Let her give you directions when you’re lost. 27. Laugh at his jokes. 28. Appreciate her inner beauty. 29. Do the other person’s chores for a day. 30. Encourage wonderful dreams. 31. Commit a public display of affection. 32. Give loving massages with no strings attached. 33. Start a love journal and record your special moments. 34. Calm each others’ fears. 35. Walk barefoot on the beach together. 36. Ask her to marry you again. 37. Say yes. 38. Respect each other. 39. Be your partner’s biggest fan. 40. Give the love your partner wants to receive. 41. Give the love you want to receive. 42. Show interest in the other’s work. 43. Work on a project together. 44. Build a fort with blankets. 45. Swing as high as you can on a swing set by moonlight. 46. Have a picnic indoors on a rainy day. 47. Never go to bed mad. 48. Put your partner first in your prayers. 49. Kiss each other goodnight. 50. Sleep like spoons. Mark and Chrissy Donnelly

But love, I’ve come to understand, is more than three words mumbled before bedtime. Love is sustained by action, a pattern of devotion in the things we do for each other every day.

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When you walk, how can you let go of your old habits of tension and move as an expression of the love you feel you are at depth? At your job, how can you work as the love you truly are? What changes do you need to make in your daily life-rituals so that love can radiate through your every breath, action, and relationship?

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To give to one another and receive from one another is the purpose of a relationship. We don’t need a lot of words. When we share time with someone, what is important is to communicate with feelings, not with words. But if we want to share words, we don’t need anything complicated. It’s just three words: “I love you.” That’s it. What makes you happy is not the love that other people feel for you, but the love you feel for other people.

He never even talked of love; but there are modes of making it more eloquent than language, and which convey it subtilely and irresistibly to the heart. The beam of the eye, the tone of voice, the thousand tendernesses which emanate from every word and look and action - these form the true eloquence of love, and can always be felt and understood, but never described.

Spread love everywhere you go: first of all in your own home. Give love to your children, to your wife or husband, to a next door neighbor . . . Let no one ever come to you without leaving better and happier. Be the living expression of God's kindness; kindness in your face, kindness in your eyes, kindness in your smile, kindness in your warm greeting.

"I love you," he whispered, and that was the moment he knew what he was going to do. When you loved someone, you put their needs before your own. No matter how inconceivable those needs were; no matter how fucked up; no matter how much it made you feel like you were ripping yourself into pieces.

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