I have the nerve to walk my own way, however hard, in my search for reality, rather than climb upon the rattling wagon of wishful illusions.

Walking makes the world much bigger and therefore more interesting.

When we’re glued to our screens, the world looks unreal. Terrible. Not worth saving or even spending time with. Everyone on earth seems like a troll or a maniac or worse. But you get outside and you start walking and you come to your senses. Yeah, there are a few maniacs and some ugliness, but there are also people smiling, birds chirping, clouds flying overhead . . . all that stuff. There’s possibility. Walking is a way to find possibility in your life when there doesn’t seem to be any left.

Above all, do not lose your desire to walk: every day I walk myself into a state of well being and walk away from every illness. I have walked myself into my best thoughts, and I know of no thought so burdensome that one cannot walk away from it.

Everything gets easier when you walk away from the hubris of everyone. Your work is not for everyone. It’s only for those who signed up for the journey.

Suddenly I came out of my thoughts to notice everything around me again-the catkins on the willows, the lapping of the water, the leafy patterns of the shadows across the path. And then myself, walking with the alignment that only comes after miles, the loose diagonal rhythm of arms swinging in synchronization with legs in a body that felt long and stretched out, almost as sinuous as a snake…when you give yourself to places, they give you yourself back; the more one comes to know them, the more one seeds them with the invisible crop of memories and associations that will be waiting for when you come back, while new places offer up new thoughts, new possibilities. Exploring the world is one the best ways of exploring the mind, and walking travels both terrains.

walk with the knowledge that you are never alone.

I will tell you what I have learned myself. For me, a long five or six mile walk helps. And one must go alone and every day. BRENDA UELAND

We need not come to the end of the path to experience the benefits of walking it.

Let the path become where I choose to walk, and not

otherwise established.

You are no longer responsible for anyone's opinion. You have no need to control anyone, and no one controls you either... You don't need to be right and you don't need to make anyone else wrong...you are no longer afraid of being rejected, and you don't have the need to be accepted...you can walk into the world with your heart completely open, and not be afraid to be hurt.

I am but a stranger ... as we all are. Lonely inside our separate skins, we cannot know each others pain and must bear our own in solitude. For my part, I have found that walking soothes it; and that, given luck, sometimes we find one to walk besides us ... at least for a little way.

Walking, ideally, is a state in which the mind, the body, and the world are aligned, as though they were three characters finally in conversation together, three notes suddenly making a chord. Walking allows us to be in our bodies and in the world without being made busy by them. It leaves us free to think without being wholly lost in our thoughts.

I walk: I prefer walking.