Motion makes you feel like you’re getting things done. But really, you’re just preparing to get something done. When preparation becomes a form of procrastination, you need to change something. You don’t want to merely be planning. You want to be practicing.

Procrastination is the bad habit of putting of until the day after tomorrow what should have been done the day before yesterday.

The most pernicious aspect of procrastination is that it can become a habit. We don't just put off our lives today; we put them off till our deathbed. Never forget: This very moment, we can change our lives. There never was a moment, and never will be, when we are without the power to alter our destiny. This second, we can turn the tables on Resistance. This second, we can sit down and do our work.

Since procrastination is a message from our natural willpower via low motivation, the cure is changing the environment, or one’s profession, by selecting one in which one does not have to fight one’s impulses. Few can grasp the logical consequence that, instead, one should lead a life in which procrastination is good, as a naturalistic-risk-based form of decision making.

To procrastinate is to be entitled. It is arrogant. It assumes there will be a later. It assumes you’ll have the discipline to get to it later (despite not having the discipline now).

The important thing to remember about procrastination is that the perception of difficulty can be just as important as the actual difficulty. In addition, every day you don’t do the task, it grows in your head, which makes the task seem more and more difficult.

"Procrastination is not Laziness", I tell him. "It is fear. Call it by its right name, and forgive yourself."

The most pernicious aspect of procrastination is that it can become a habit. We don't just put off our lives today; we put them off till our deathbed.

Failing to prepare is preparing to fail . . . Never mistake activity for achievement . .

productive procrastination. (Avoiding work by doing other work.)

RESISTANCE AND PROCRASTINATION Procrastination is the most common manifestation of Resistance because it’s the easiest to rationalize. We don’t tell ourselves, “I’m never going to write my symphony.” Instead we say, “I am going to write my symphony; I’m just going to start tomorrow.

Do not spend too much time planning or trying to anticipate and solve problems before they happen. That is just another kind of excuse for procrastination. Until you start, you won’t know where the problems will occur. You won’t have the experience to solve them. Instead, get into action, and solve the problems as they arise.

People commonly use the word 'procrastination' to describe what they do on the Internet. It seems to me too mild to describe what's happening as merely not-doing-work. We don’t call it procrastination when someone gets drunk instead of working.

I can procrastinate thinking about my procrastination problem. I can procrastinate dealing with my problem of procrastinating thinking about my procrastination problem.