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“ ”if you feel crappy it’s because your brain is telling you that there’s a problem that’s unaddressed or unresolved. In other words, negative emotions are a call to action. When you feel them, it’s because you’re supposed to do something. Positive emotions, on the other hand, are rewards for taking the proper action.
About Mark Manson
Mark Manson (born 9 March 1984) is an American self-help author, blogger and entrepreneur.
Biography information from Wikiquote
Additional quotes by Mark Manson
the more you pursue feeling better all the time, the less satisfied you become, as pursuing something only reinforces the fact that you lack it in the first place.
We all love to take responsibility for success and happiness. Hell, we often fight over who gets to be responsible for success and happiness. But taking responsibility for our problems is far more important, because that’s where the real learning comes from. That’s where the real-life improvement comes from.
Emerson once wrote, “What you do speaks so loudly I cannot hear what you say.