Strength doesn't come from what you can do. Strength comes from overcoming the thing you thought you couldn't do.

Strength is not a roar of thunder in the heart.
That is passion
Strength is not a process of logic in the mind.
That is reason.
Strength is a soul-deep voice that whispers
'keep going' when we feel like giving up.

True strength is not necessarily about skill or adeptness. It’s about vitality.

"Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional. That it comes from the body and the mind. And the heart. - from "The Iron

During difficult times I often turn to a gospel song called “Stand.” In it, songwriter Donnie McClurkin sings, “What do you do when you’ve done all you can, and it seems like it’s never enough? What do you give when you’ve given your all, and it seems like you can’t make it through?” The answer lies in McClurkin’s simple refrain: “You just stand.” That’s where strength comes from — our ability to face resistance and walk through it. It’s not that people who persevere don’t ever feel doubt, fear, and exhaustion. They do. But in the toughest moments, we can have faith that if we take just one step more than we feel we’re capable of, if we draw on the incredible resolve every human being possesses, we’ll learn some of the most profound lessons life has to offer. What I know for sure is that there is no strength without challenge, adversity, resistance, and often pain. The problems that make you want to throw up your hands and holler “Mercy!” will build your tenacity, courage, discipline, and determination.

Most of us, I believe, admire strength. It's something we tend to respect in others, desire for ourselves, and wish for our children. Sometimes, though, I wonder if we confuse strength with other words — like 'aggression' and even 'violence'. Real strength is neither male nor female; but it is, quite simply, one of the finest characteristics that a human being can possess.

Human beings are remarkable - at what we can learn to live with. If we couldn't get strong from what we lose, and what we miss, and what we want and can't have, then we couldn't ever get strong enough, could we? What else makes us strong?

To be strong does not mean to sprout muscles and flex. It means meeting one's own numinosity without fleeing, actively living with the wild nature in one's own way. It means to be able to learn, to be able to stand what we know. It means to stand and live.

A person can perform only from strength. One cannot build performance on weakness, let alone on something one cannot do at all.

Believe in yourself our strength grows out of our weakness

It is not the strength of the body that counts, but the strength of the spirit.

Develop the strength to do bold things, not the strength to suffer.

True strength is forged in gentleness, guided by wisdom, and steeped in peace.

What I know for sure is that there is no strength without challenge, adversity, resistance, and often pain. The problems that make you want to throw up your hands and holler “Mercy!” will build your tenacity, courage, discipline, and determination.