The reason why worry kills more people than work is that more people worry than work.

worrying about people and problems doesn’t help. It doesn’t solve problems, it doesn’t help other people, and it doesn’t help us. It is wasted energy. “If you believe that feeling bad or worrying long enough will change a fact, then you are residing on another planet with a different reality system,” wrote Dr. Wayne W. Dyer in Your Erroneous Zones.2 Worrying and obsessing keep us so tangled in our heads we can’t solve our problems. Whenever we become attached in these ways to someone or something, we become detached from ourselves. We lose touch with ourselves. We forfeit our power and ability to think, feel, act, and take care of ourselves. We lose control.

Worry drains the mind of its power and, sooner or later, it injures the soul

Worry a little bit every day and in a lifetime you will lose a couple of years. If something is wrong, fix it if you can. But train yourself not to worry: Worry never fixes anything.

Worry is like a rocking chair. It will give you something to do, but it won't get you anywhere.

one of the worst features about worrying is that it destroys our ability to concentrate.

what me worry?

confusion is the main cause of worry

Worrying and anxiety go together, but worry is not an emotion; it’s the thinking part of anxiety. Worry is described as a chain of negative thoughts about bad things that might happen in the future.

see worry as a waste of time because, in actuality, worrying doesn’t work!

Worrying is a waste of time. It doesn't change anything. It messes with your mind and steals your happiness.

YOU DO NOT need to be a victim of worry. Reduced to its simplest form, what is worry? It is simply an unhealthy and destructive mental habit.

don't worry. Worry brings fear, and fear is crippling. The only thing that could cause worry during this test is trying to do it all yourself. Know that all you have to do is to hold your goal before you. Everything else will take care of itself. Remember also to keep calm and cheerful. Don't let petty things annoy you and get you off course.

Worry is a down payment on a problem you may never have. It doesn't empty tomorrow of its sorrow, just empties today of its strength.