What I've found over almost four decades of studying success is that the most successful people in any field aren't just lucky. They have a different set of beliefs. They have a different strategy. They do things differently than everyone else.

EASING PAIN WITH COUNTERSTRAIN “Pain is weakness leaving the body.” — CHESTY PULLER I’ve had every kind of bodywork you can imagine, and it all has some value. At the right time, a skilled chiropractor or masseuse is priceless. Most kinds of bodywork are based on the theory that pushing on tissue — massaging or kneading it — is fundamental to getting it to relax. So what if I were to tell you that the secret to easing pain lies in something as simple as some gentle repositioning? You might think: “Tony, that’s ridiculous.

[...] I just called these other emotions. They weren’t dominant, they weren’t destroying my life. They were just showing up at times. I called that life. No, that’s not life. That’s survival software. That’s an old brain. And I teach my brain what to do.