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Of this, I am actually certain. After collecting thousands of stories, I’m willing to call this a fact: A deep sense of love and belonging is an irreducible need of all women, men, and children. We are biologically, cognitively, physically, and spiritually wired to love, to be loved, and to belong. When those needs are not met, we don’t function as we were meant to. We break. We fall apart. We numb. We ache. We hurt others. We get sick.

The hunger to belong is at the heart of our nature. Cut off from others, we atrophy and turn in on ourselves. The sense of belonging is the natural balance of our lives. Mostly, we do not need to make an issue of belonging. When we belong, we take it for granted. There is some innocent childlike side to the human heart that is always deeply hurt when we are excluded. Belonging suggests warmth, understanding, and embrace. No one was created for isolation. When we become isolated, we are prone to being damaged; our minds lose their flexibility and natural kindness; we become vulnerable to fear and negativity. The sense of belonging keeps you in balance amidst the inner and outer immensities. The ancient and eternal values of human life — truth, unity, goodness, justice, beauty, and love are all statements of true belonging; they are the also the secret intention and dream of human longing.

Is it possible really to love other people? If I’m lonely and in pain, everyone outside me is potential relief — I need them. But can you really love what you need so badly? Isn’t a big part of love caring more about what the other person needs? How am I supposed to subordinate my own overwhelming need to somebody else’s needs that I can’t even feel directly? And yet if I can’t do this, I’m damned to loneliness, which I definitely don’t want … so I’m back at trying to overcome my selfishness for self-interested reasons.

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