So if you like doing something, do it regularly; if you don't like doing something, make a habit of doing something different.

Do one thing every day that scares you.

...do every day or two something for no other reason that you would rather not do it, so that when the hour of dire need draws nigh, it may find you not unnerved and untrained to stand the test.

The most important thing you do everyday you live is deciding not to kill yourself.

Keep the faculty of effort alive in you by a little gratuitous exercise every day. That is, be systematically ascetic or heroic in little unnecessary points, do every day or two something for no other reason than that you would rather not do it, so that when the hour of dire need draws nigh, it may find you not unnerved and untrained to stand the test. So with the man who has daily inured himself to habits of concentrated attention, energetic volition, and self-denial in unnecessary things. He will stand like a tower when everything rocks around him, and when his softer fellow-mortals are winnowed like chaff in the blast.

(Quoting Cus D'Amato)
Discipline is doing what you hate to do, but do it like you love it.

"Do one thing every day that scares you."-Eleanor Roosevelt
6/3/17

The way to do a great deal is to keep on doing a little. The way to do nothing at all is to be continually resolving that you will do everything.

Don't do what you want. Do what you don't want. Do what you're trained not to want. Do the things that scare you the most.

You must do the thing you think you cannot do.

What we fear doing most is usually what we most need to do. As I have heard said, a person’s success in life can usually be measured by the number of uncomfortable conversations he or she is willing to have. Resolve to do one thing every day that you fear.

You will never change your life until you change something you do daily.

You will never change your life until you change something you do daily.

Read, every day, something no one else is reading. Think, every day, something no one else is thinking. Do, every day, something no one else would be silly enough to do. It is bad for the mind to be always part of unanimity.