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If we can see that the ego is purely fictitious — that it is merely an image of ourselves coupled with a sensation of muscular strain occasioned by trying to make this image an effective agent to control emotion and direct the nervous operations of our organism — then it becomes clear that what we have called ourselves isn’t able to do anything at all.

humans wrestled endlessly with their own overpowering egos. Some tried suppressing selfness, seeking detachment. Others subsumed personal ambition in favor of a greater whole — family, religion, or a leader. Later they passed through a phase in which individualism was extolled as the highest virtue, teaching their young to inflate the ego beyond all natural limits or restraint.

"It is a curious psychological fact that the man who seems to be "egotistic" is not suffering from too much ego, but from too little. When the ego is strong and well developed, there is no nagging need to impress others — by money, by rudeness, or by any other show of false strength."

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The ego refuses to be distressed by the provocations of reality, to let itself be compelled to suffer. It insists that it cannot be affected by the traumas of the external world; it shows, in fact, that such traumas are no more than occasions for it to gain pleasure.

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