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I remember thinking I just want more. This isn't it. Fame is not the goal. Money is not the goal. To be able to know how to get peace of mind, how to be happy, is something you don't just stumble across. You've got to search for it.

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I’m not denying the importance of achieving one’s goals, maintaining one’s health, or keeping one’s children clothed and fed — but most of us spend our time seeking happiness and security without acknowledging the underlying purpose of our search. Each of us is looking for a path back to the present: We are trying to find good enough reasons to be satisfied now.

Most of us spend our time seeking happiness and security without acknowledging the underlying purpose of our search. Each of us is looking for a path back to the present. We are trying to find good enough reasons to be satisfied now.

But I now thought that this end [one's happiness] was only to be attained by not making it the direct end. Those only are happy (I thought) who have their minds fixed on some object other than their own happiness[....] Aiming thus at something else, they find happiness along the way[....] Ask yourself whether you are happy, and you cease to be so.

Happiness is not a goal, it is a by-product. Paradoxically, the one sure way not to be happy is deliberately to map out a way of life in which one would please oneself completely and exclusively. For what keeps our interest in life and makes us look forward to tomorrow is giving pleasure to other people.

"if a person wishes to achieve peace of mind and happiness then they should acquire faith, but if they want to be a disciple of truth, which can be "frightening and ugly,” then they need to
search.

We can hardly begin to consider this problem unless it is clear that the craving for security is itself a pain and a contradiction, and that the more we pursue it, the more painful it becomes. This is true in whatever form security may be conceived. You want to be happy, to forget yourself, and yet the more you try to forget yourself, the more you remember the self you want to forget. You want to escape from pain, but the more you struggle to escape, the more you inflame the agony. You are afraid and want to be brave, but the effort to be brave is fear trying to run away from itself. You want peace of mind, but the attempt to pacify it is like trying to calm the waves with a flat-iron.

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