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“ ”Take inventory for a second. What do you dislike? Whose name fills you with revulsion and rage? Now ask: Have these strong feelings really helped you accomplish anything? Take an even wider inventory. Where has hatred and rage ever really gotten anyone? Especially because almost universally, the traits or behaviors that have pissed us off in other people — their dishonesty, their selfishness, their laziness — are hardly going to work out well for them in the end. Their ego and shortsightedness contains its own punishment. The question we must ask for ourselves is: Are we going to be miserable just because other people are?
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Tolstoy expressed his exasperation at people who didn’t read deeply and regularly. “I cannot understand,” he said, “how some people can live without communicating with the wisest people who ever lived on earth.
Getting upset is like continuing the dream while you’re awake. The thing that provoked you wasn’t real — but your reaction was. And so from the fake comes real consequences. Which is why you need to wake up right now instead of creating a nightmare.
All you need are these: certainty of judgment in the present moment; action for the common good in the present moment; and an attitude of gratitude in the present moment for anything that comes your way.