Treasure Your Mind,
Cherish Your Reason, Hold to Your Purpose Don’t surrender your mind. If someone were to casually give your body away to any old passerby, you would naturally be furious. Why then do you feel no shame in giving your precious mind over to any person who might wish to influence you? Think twice before you give up your own mind to someone who may revile you, leaving you confused and upset.

Your possession is your mind, your gold your heart, your silver your speech: The words of the Lord are pure words, as silver tried in the fire. A good mind is also a good possession. And, further, a pure inner life is a valuable possession.

Those are the reflections you should recur to morning and night. Start with things that are least valuable and most liable to be lost – things such as a jug or a glass – and proceed to apply the same ideas to clothes, pets, livestock, property; then to yourself, your body, the body’s parts, your children, your siblings and your wife. [112] Look on every side and mentally discard them. Purify your thoughts, in case of an attachment or devotion to something that doesn’t belong to you and will hurt to have wrenched away. [113] And as you exercise daily, as you do at the gym, do not say that you are philosophizing (admittedly a pretentious claim), but that you are a slave presenting your emancipator;14 because this is genuine freedom that you cultivate.

as the Zen saying goes, ‘If you take care of your mind, you take care of the world.’

it is of the highest concernment that care should be taken of its conduct is a moderate statement. While the power of thought frees us from servile subjection to instinct, appetite, and routine, it also brings with it the occasion and possibility of error and mistake. In elevating us above the brute, it opens to us the possibility of failures to which the animal, limited to instinct, cannot sink.

You possess the power of thought and the power of will. Utilize to the uttermost these divine gifts!

Seek ye first the good things of the mind, and the rest shall be provided or its loss shall not be felt.

Care for your body as needed, but put your main energies and efforts into cultivating your mind.

We should treat our minds, that is, ourselves, as innocent and ingenuous children, whose guardians we are, and be careful what objects and what subjects we thrust on their attention. Read not the Times. Read the Eternities.. Knowledge does not come to us by details, but in flashes of light from heaven.

For you should know that it is not easy both to keep your will in a condition conformable to nature and (to secure) external things: but if a man is careful about the one, it is an absolute necessity that he will neglect the other.

Take care not to hurt the ruling faculty of your mind. If you were to guard against this in every action, you should enter upon those actions more safely.

Decidedly we shall not be safe if we forget the things of the mind. Indeed, if we want to save our souls, the mind must lead a more athletic life than it has ever done before, and must more passionately than ever practice and rejoice in art. For only through art can we cultivate annoyance with inessentials, powerful and exasperated reactions against ugliness, a ravenous appetite for beauty; and these are the true guardians of the soul.

The fortune my spirit is not to be blown into coins of brass and flung to the winds as alms for the poor of the spirit. I guard my treasures: my thought, my will, my freedom. And the greatest of these is freedom.

To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind, he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.