Worry is a down payment on a problem you may never have. It doesn't empty tomorrow of its sorrow, just empties today of its strength.

Worry is interest paid on trouble before it comes due.

Worry is the intrest paid by those who borrow trouble.

Worrying is praying for stuff you don't want.

Worry is like a rocking chair. It will give you something to do, but it won't get you anywhere.

worrying about people and problems doesn’t help. It doesn’t solve problems, it doesn’t help other people, and it doesn’t help us. It is wasted energy. “If you believe that feeling bad or worrying long enough will change a fact, then you are residing on another planet with a different reality system,” wrote Dr. Wayne W. Dyer in Your Erroneous Zones.2 Worrying and obsessing keep us so tangled in our heads we can’t solve our problems. Whenever we become attached in these ways to someone or something, we become detached from ourselves. We lose touch with ourselves. We forfeit our power and ability to think, feel, act, and take care of ourselves. We lose control.

Worrying is a waste of time. It doesn't change anything. It messes with your mind and steals your happiness.

see worry as a waste of time because, in actuality, worrying doesn’t work!

Worry is a way to pretend that you have knowledge or control over what you don't — and it surprises me, even in myself, how much we prefer ugly scenarios to the pure unknown.

You become a worrier by practicing worry. You become free of worry by practicing the opposite…

Worry is a habit. It got into your mind because you practiced it, and anything you practice in, you can practice out.

what me worry?

Worry is praying to the devil.

YOU DO NOT need to be a victim of worry. Reduced to its simplest form, what is worry? It is simply an unhealthy and destructive mental habit.