If you want to be successful, you have to take 100% responsibility for everything that you experience in your life. This includes the level of your achievements, the results you produce, the quality of your relationships, the state of your health and physical fitness, your income, your debts, your feelings — everything!

Jack Canfield The Success Principles: How to Get from Where You Are to Where You Want to Be
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Additional quotes by Jack Canfield

The simplicity of Aunt Grace’s rules-to-live-by took my breath away. She resolved every day to: 1. Do something for someone else. 2. Do something for myself. 3. Do something I don’t want to do that needs doing. 4. Do a physical exercise. 5. Do a mental exercise. 6. Do an original prayer that always includes counting my blessings. Aunt Grace wrote that she limited herself to six rules because she felt that number to be “manageable.” Here are some of the things she did and recorded in her diary:

عندما تصاب بأي جرح عاطفي،
يبدأ الجسم في القيام بعملية طبيعية كالتي يقوم بها لعلاج الجرح البدني
دع العملية تحدث،
وثق أن الله سيشفيك مما أصابك.
ثق أن الألم سيزول،وعندما يزول،
ستكون أقوى، وأسعد، وأكثر إدراكًا و وعيًا.