The past does not equal the future unless you live there.

There’s another option that also works well for many people: a mandibular advancement device (or MAD). Basically, this is a mouth guard that pushes your lower jaw forward, shifting the placement of your tongue while you sleep. MADs are small, easy to carry when you travel, and can be customized to provide a perfect fit for your teeth. They stop you snoring and also serve as a night guard if you’ve been told that you grind your teeth. Peter, who used to use a CPAP machine but found it difficult to lug along on his travels, now swears by his mandibular advancement device.

One of the most important global beliefs that you and I can adopt is a belief that in order to succeed and be happy, we’ve got to be constantly improving the quality of our lives, constantly growing and expanding.