To resist change, to try to cling to life, is therefore like holding your breath: if you persist you kill yourself.

Alan Watts The Wisdom of Insecurity
Also known as: Alan W. Watts, Alan Wilson Watts
English
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About Alan Watts

Alan Wilson Watts (6 January 1915 – 16 November 1973) was an English philosopher, writer, speaker, and expert in comparative religion.

Biography information from Wikiquote

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Additional quotes by Alan Watts

Perhaps the most exasperating thing about “me,” about nature and the universe, is that it will never “stay put.” It is like a beautiful woman who will never be caught, and whose very flightiness is her charm. For the perishability and changefulness of the world is part and parcel of its liveliness and loveliness.

What is this? This is a rose. But “a rose” is a noise. What is a noise? A noise is an impact of air waves on the eardrum. Then a rose is an impact of air waves on the eardrum? No, a rose is a rose … is a rose is a rose is a rose.…

"For there is no joy in continuity, in the perpetual. We desire it only because the present is empty. A person who is trying to eat money is always hungry. When someone says, "Time to stop now!" he is in a panic because he has had nothing to eat yet, and wants more and more time to go on eating money, ever hopeful of satisfaction around the corner. We do not really want continuity, but rather a present experience of total happiness. The thought of wanting such an experience to go on and on is a result of being self-conscious in the experience, and thus incompletely aware of it. So long as there is the feeling of an "I" having this experience, the moment is not all. Eternal life is realized when the last trace of difference between "I" and "now" has vanished - when there is just this "now" and nothing else.
By contrast, hell or "everlasting damnation" is not the everlastingness of time going on forever, but of the unbroken circle, the continuity and frustration of going round and round in pursuit of something which can never be attained. Hell is the fatuity, the everlasting impossibility, of self-love, self-consciousness, and seld-possession. It is trying to see one´s own eyes, hear one´s own ears, and kiss one´s own lips."