How can you become old in spirit? Only by carrying the past, isn't it? If you carry sixty years of burden with you, you're sixty years old. If you don't carry anything, you're like a newborn. The physical body may develop limitations, but the way you are has no limitations. It simply has no limitations. You are this many years old or that many years old simply because you carry that many years of garbage with you.

Spiritual growth involves deepening your identity, feeling more deeply who you are.

The practice of spirituality is a way of looking at a world where you’re not alone. There are deeper meanings behind the surface. The energy around you can be harnessed to elevate your work. You are part of something much larger than can be explained — a world of immense possibilities.

[I]f we think of spirituality less in terms of what it avoids and more in terms of what it is positively, and if we may think of it as including an intense awareness of the inner identity of subject and object, man and the universe, there is no reason whatsoever why it should require the rejection of sexuality. On the contrary, this most intimate of relationships of the self with another would naturally become on of the chief spheres of spiritual insight and growth.

Spiritual love is when you see new faces as the oldest.

The whole effort of the spiritual process is to break the boundaries you have drawn for yourself and experience the immensity that you are. The aim is to unshackle yourself from the limited identity you have forged, as a result of your own ignorance, and live the way the Creator made you — utterly blissful and infinitely responsible.

A true spiritual practitioner is someone who has discovered that it is possible to be at ease in the world for no reason, if only for a few moments at a time.

This is why I am not overly enthusiastic about the various “spiritual exercises” in meditation or yoga which some consider essential for release from the ego. For when practiced in order to “get” some kind of spiritual illumination or awakening, they strengthen the fallacy that the ego can toss itself away by a tug at its own bootstraps. But there is nothing wrong with meditating just to meditate, in the same way that you listen to music just for the music. If you go to concerts to “get culture” or to improve your mind, you will sit there as deaf as a doorpost.

feel that old age and aging is a time of great gathering, a time of sifting and a time of reaping the rewards of forgotten and neglected experience.

Another thing: spirituality, religion, Buddhism, or anything you follow will teach you over time you are more than just your mind. You are more than just your habits. You are more than just your preferences. You’re a level of awareness. You’re a body. Modern humans, we don’t live enough in our bodies. We don’t live enough in our awareness. We live too much in this internal monologue in our heads. All of which is just programmed into you by society and by the environment when you were younger.

Old age is a state of mind and a function of mass hypnosis rather than an absolute.

Spiritual transformation results when you move from seeing things strictly in physical, material terms to seeing that there are reasons why things happen as they do — that there is a greater plan behind them.

Spiritual growth involves giving up the stories of your past so the universe can write a new one.

Spiritual progress is like a detoxification.