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View Plans“ ”I Am What I Think I Am
Jay Shetty (born 6 September 1987) is an English author, former monk, and life coach of Indian descent. As the host of the podcast On Purpose, his guests have included Alicia Keys, Khloe Kardashian, and Kobe Bryant, resulting in 64 million downloads. He has appeared on The Ellen DeGeneres Show, A Little Late with Lilly Singh and Today to discuss mental health and life purpose.
Biography information from Wikiquote
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View PlansYou can’t be anything you want. But you can be everything you are.
a choice: we can either change our mindset or change what we don’t like.
As monks, every time we completed an activity or thought exercise like the ones in this book, we asked ourselves questions: What did I like about that? Am I good at it? Do I want to read about it, learn about it, and spend a lot of my time doing it? Am I driven to improve? What made me feel comfortable or uncomfortable? If I was uncomfortable, was it in a positive way — a challenge that made me grow — or a negative way?