"Sometimes we consciously or unwittingly adopt new roles as circumstances change and are hurt by the result. For instance, a couple may say, "It was so wonderful before we got married. Once we were married, something went wrong?" When the couple was together before, they were just being. The moment they got married they took on the roles that had been taught to them, trying to "be a husband" and "be a wife." On some subconscious level they "knew" what a husband or wife should be like and tried to act accordingly instead of being themselves and discovering what kind of spouses they wanted to be."

As difficult as it is to endure, depression has elements that can be helpful in grief. It slows us down and allows us to take real stock of the loss. It makes us rebuild ourselves from the ground up. It clears the deck for growth. It takes us to a deeper place in our soul that we would not normally explore.

There are so many lessons to learn in life, it's impossible to master them all in one lifetime. But the more lessons we learn the more business we finish, and the more fully we live, really live life.