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Jack Canfield

Every time we are negative about someone else, we are actually affecting ourselves. And the other thing that’s important is every time you judge someone else, it’s just a projection of our own self-judgement. Parts of ourselves we don’t accept. Parts of ourselves we won’t give permission to express. And so basically, the old thing when you’re pointing your finger, there’s three fingers pointing back. And so I always tell people that whatever you focus on, you get more of. So if I’m gossiping about someone that I’m judging or being negative about, then I’m actually creating more negativity inside of me, and I’m not focusing on what I want.

...research tells us that we judge people in areas where we're vulnerable to shame, especially picking folks who are doing worse than we're doing. If I feel good about my parenting, I have no interest in judging other people's choices. If I feel good about my body, I don't go around making fun of other people's weight or appearance. We're hard on each other because we're using each other as a launching pad out of our own perceived shaming deficiency.

The act of judging people in advance will retard their development. If you make a judgment that someone is incapable of doing something such as running a larger organization, will it make sense to teach them those skills or even point out the anticipated deficiencies? Probably not. You've already decided they can't do it.

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