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“ ”The more aware of our feelings, the more competent we are likely to be in restraining them when necessary, and the more easily will we loosen such restraint when circumstances no longer seem to require it.
Also in this way we will not need to use up any more energy than necessary.
The release of pent-up feelings almost always seems to be refreshing and energizing, so long as they do not explode into destructive conduct which we later have good reason to regret.
About R.D. Laing
Ronald David Laing (usually known as R.D. Laing, October 7, 1927 – August 23, 1989) was a Scottish psychiatrist who wrote on mental illness and the experience of psychosis.
Biography information from Wikiquote
Additional quotes by R.D. Laing
Creative people who can't help but explore other mental territories are at greater risk, just as someone who climbs a mountain is more at risk than someone who just walks along a village lane.
Attempts to wake before our time are often punished, especially by those who love us most. Because they, bless them, are asleep. They think anyone who wakes up, or who, still asleep, realizes that what is taken to be real is a ‘dream’ is going crazy.
Many people used to believe that angels moved the stars. It now appears that they do not. As a result of this and like revelations, many people do not now believe in angels. Many people used to believe that the ‘seat’ of the soul was somewhere in the brain. Since brains began to be opened up frequently, no one has seen ‘the soul’. As a result of this and like revelations, many people do not now believe in the soul. Who could suppose that angels move the stars, or be so superstitious as to suppose that because one cannot see one’s soul at the end of a microscope it does not exist?