How To Love Yourself

When you change your focus
what is absent
to what is present,
what is missing
to what has been given,
what you are not
towards what you are,
the ravages of linear time
to the immediacy of Now
you're reconnecting
with love, truth and beauty,
and abundance is yours,
effortlessly.

For truly,
nothing is missing here, where you are,
nothing is missing in this present scene in the movie of your life,
and are forever busy,
and at a point of completeness.

The only reason
why you can not find the Unit
it is because it never came out.

The day is waiting to be lived.

So breathe life friend,
Breathe life.

English
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Additional quotes by Jeff Foster

And you look down, and you find yourself perched on a chair. and there is the sense that the chair doesn't have to be there, but it is anyway. and there is only gratitude for it all. you look down, and my goodness, there is a chair there, offering itself, supporting you unconditionally, asking nothing of you. what grace! the chair doesn't care who you are. who you think you are. it doesn't care what you've done or haven't done. it doesn't care what you've achieved, or haven't achieved. what you believe or don't believe. it doesn't care if you're a success or failure. if you've reached your goals, or not. it doesn't care whether or not you think you're enlightened. it doesn't care what you look like, what clothes you are wearing. it doesn't care whether you are sick or healthy, whether you are a buddhist or a jew, or a christian. whether you are young, or old. whether you understand or don't understand. it only offers itself, unconditionally. this message isn't complicated. it's there in something as simple and common place as a chair. and not just the chair, but all things. all things offer themselves unconditionally. the secret is this: life is not life at all. it is an offering. and right now, it offers THIS, the present moment.

A CELEBRATION OF WEIRD Don’t become a spiritual zombie, devoid of passion and deep human feeling. Let spirituality become a celebration of your uniqueness rather than a repression of it. Never lose your quirkiness, your strangeness, your weirdness – your unique and irreplaceable flavour. Don’t try or pretend to be ‘no-one’ or ‘nothing’ or some transcendent and impersonal non-entity with ‘no self’ or ‘no ego’, ‘beyond the human’ – that’s just another conceptual fixation and nobody’s buying it any more. Be a celebration of what your unique expression is and stop apologising. Fall in love with this perfectly divine, very human mess that you are. There is no authority here, and no way to get life wrong. So get it all wrong. Fail, gloriously.