Your goal isn’t to get rid of negative thoughts;
it’s to change your response to them.

Be more intentional about the direction we allow our minds to go. Meaning, when you catch yourself thinking negatively, STOP. REDIRECT to something positive.

Instead of worrying about what could go wrong, change your thoughts to what could go right. When you change the negative thought into a positive one, it eliminates the negative one.

What we need to do is to eliminate the negative and accentuate the positive. In doing this, we gradually acquire the habit of affirmative thinking.

2. Whenever a negative thought concerning your personal powers comes to mind, deliberately voice a positive thought to cancel it out.

Negative thoughts compound. The more you think of yourself as worthless, stupid, or ugly, the more you condition yourself to interpret life that way. You get trapped in a thought loop. The same is true for how you think about others. Once you fall into the habit of seeing people as angry, unjust, or selfish, you see those kind of people everywhere.

In order to heal, it is essential to gather the strength to think negatively. Negative thinking is not a doleful, pessimistic view that masquerades as “realism.” Rather, it is a willingness to consider what is not working. What is not in balance? What have I ignored? What is my body saying no to? Without these questions, the stresses responsible for our lack of balance will remain hidden.

Although the life-changing power of positive thinking is available to all, some people experience difficulty in making it work. This is because of some strange psychological barrier that stands between them and the full use of positive thinking? One that keeps cropping up, is simply that they do not want it to work. They do not want to succeed. Actually, they are afraid to succeed. It’s easier to wallow in self-pity. So, we create our own failure, and when a suggestion ( such as positive thinking) comes along that will help overcome that failure, we subconsciously see to it that the suggestion doesn’t work, and so we

When you find yourself thinking about someone or something in the same old negative way, just stop yourself. Think. Check. Change. Refresh. Job done. Smile. Move on. Do this enough times and you will change. For the better; for the stronger.

It is a fact that negative thought will attract negative thought, and positive thought will attract positive thought.

You can't numb those hard feelings without numbing the other affects, our emotions. You cannot selectively numb. So when we numb those, we numb joy, we numb gratitude, we numb happiness. And then we are miserable, and we are looking for purpose and meaning, and then we feel vulnerable, so then we have a couple of beers and a banana nut muffin. And it becomes this dangerous cycle.

Positive thinking won’t allow you to do anything, but it will allow you to do everything better than negative thinking will.

Clear your mind of such thoughts. They cannot be answered and will make you no happier.

The best method of protecting oneself against the inflow of negative thoughts being released by other people is that of keeping the broadcasting station so busy sending out positive thoughts that no time will be available for receiving negative thoughts. This formula is unbeatable.