Why let your fury lay deep inside you, sullenly boiling your blood into silent steam and griding your bones to dust? I it not better to thrust it out with great velocity from every pore, with your every action? Let your actions speak your legend. The physical is the manifestation of the spirit. Let your spirit be teeming with fury. Let your strength be unusual and controlled. The average is the borderline that keeps mere men in their place. Those who step over the line are heroes by the very act. Go.

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About Henry Rollins

Henry Lawrence Garfield (born February 13, 1961), better known as Henry Rollins, is an American musician, singer, actor, presenter, comedian, and activist.

Biography information from Wikiquote

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If it's a man's world, as they say, then men: your world is a poorly run carnage fest.