Courage is telling our story, not being immune to criticism.

If we ever admit our shortcomings it is through vanity

It is also important to share your own thoughts and dreams, hopes and worries. The vulnerability of exposing yourself is a way of giving trust and showing respect for another person’s opinion. It enables the other person to understand the previous experiences and beliefs you bring to whatever you do together.

Our opinions of the world, are confessions of character.

L’extrême plaisir que nous prenons à parler de nous-mêmes nous doit faire craindre de n’en donner guere à ceux qui nous écoutent.

It takes a certain amount of courage, he though, to face yourself and say with candor, I'm rotten. I've done evil and I will again. It was no accident; it emanated from the true, authentic me.

Sometimes we reveal ourselves when we are least like ourselves.

If you are not the free person you want to be you must find a place to tell the truth about that. To tell how things go for you. Candor is like a skein being produced inside the belly day after day, it has to get itself woven out somewhere. You could whisper down a well. You could write a letter and keep it in a drawer. You could inscribe a curse on a ribbon of lead and bury it in the ground to lie unread for thousands of years. The point is not to find a reader, the point is the telling itself. Consider a person standing alone in a room. The house is silent. She is looking down at a piece of paper. Nothing else exists. All her veins go down into this paper. She takes her pen and writes on it some marks no one else will ever see, she bestows on it a kind of surplus, she tops it off with a gesture as private and accurate as her own name

We write for the same reason that we walk, talk, climb mountains or swim the oceans — because we can. We have some impulse within us that makes us want to explain ourselves to other human beings. That’s why we paint, that’s why we dare to love someone- because we have the impulse to explain who we are. Not just how tall we are, or thin… but who we are internally… perhaps even spiritually. There’s something, which impels us to show our inner-souls. The more courageous we are, the more we succeed in explaining what we know.

Life demands honesty, the ability to face, admit, and express oneself.

We sit to express our true nature

Sometimes when we dare to walk into the arena the greatest critic we face is ourselves.

Perhaps most trivial talk is a need to talk about oneself; hence, the never-ending subject of health and sickness, children, travel, successes, what one did, and the innumerable daily things that seem to be important. Since one cannot talk about oneself all the time without being thought a bore, one must exchange the privilege by a readiness to listen to others talking about themselves. Private social meetings between individuals (and often, also, meetings of all kinds of associations and groups) are little markets where one exchanges one’s need to talk about oneself and one’s desire to be listened to for the need of others who seek the same opportunity. Most people respect this arrangement of exchange; those who don’t, and want to talk more about themselves than they are willing to listen, are “cheaters,” and they are resented and have to choose inferior company in order to be tolerated.

His whole life has been torn between his desire to reveal himself and his desire to conceal himself. [...] We have our secrets and our needs to confess. We may remember how, in childhood, adults at first were able to look right through us, and into us, and what an accomplishment it was when we, in fear and trembling, could tell our first lie, and make, for ourselves, the discovery that we are irredeemably alone in certain respects, and know that within the territory of ourselves there can be only our footprints.