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View Plans“ ”All of me, every aspect of my being, is important. I count for something. I matter. My feelings can be trusted. My thinking is appropriate. I value my wants and needs. I do not deserve and will not tolerate abuse or constant mistreatment. I have rights, and it is my responsibility to assert these rights. The decisions I make and the way I conduct myself will reflect my high self-esteem.
Additional quotes by Melody Beattie
We’re so careful to see that no one gets hurt. No one, that is, but ourselves.
Even recovery brings losses, more changes we must struggle to accept.
But, the heart of the definition and recovery lies not in the other person — no matter how much we believe it does. It lies in ourselves, in the ways we have let other people’s behavior affect us and in the ways we try to affect them: the obsessing, the controlling, the obsessive “helping,” caretaking, low self-worth bordering on self-hatred, self-repression, abundance of anger and guilt, peculiar dependency on peculiar people, attraction to and tolerance for the bizarre, other-centeredness that results in abandonment of self, communication problems, intimacy problems, and an ongoing whirlwind trip through the five-stage grief process.