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“ ”Think about the many ways that others will benefit from you being more good-humored, warm-hearted, and savvy. Nurturing your own development isn’t selfish. It’s actually a great gift to other people.
Shorter versions of this quote
Nurturing your own development isn’t selfish. It’s actually a great gift to other people.
Additional quotes by Rick Hanson
How about making a personal commitment never to go to sleep without having meditated that day, even if for just one minute?
It's impossible to change the past or the present: you can only accept all that as it is.
Therefore, you can use your mind to change your brain to benefit your mind — and everyone else