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The near enemy of love is attachment. Attachment masquerades as love. It says, “I will love this person (because I need something from them).” Or, “I’ll love you if you’ll love me back. I’ll love you, but only if you will be the way I want.” This isn’t the fullness of love. Instead there is attachment — there is clinging and fear. True love allows, honors, and appreciates; attachment grasps, demands, needs, and aims to possess.

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Detachment is hard on your heart — and it actually creates blocks to what you want. Non-attachment, on the other hand, is actually nourishing, and much easier to put into practice.

DETACHED is rigid; a bit chilly, a tad cranky; like an uptight intellectual, cut off from his/her heart. And here’s the thing, detachment is often a cover up for fear — fear of not getting what you want. Detachment is defending itself against disappointment — which is why it’s a bit bitchy.

There’s another way of wanting that’s both rational and faith-fuelled: Non-attachment.

NON-ATTACHMENT is open and spacious. It can hold your intense longing, and it can hold possibility. Non-attachment knows that some things take time, that you have to meet the universe half way, that free will is the guiding force, and that anything is possible.

As Michael Beckwith said to me, “Detached is, ‘I’m not playing anymore. I’m taking my ball and going home.’ Whereas non-attached is ‘I’m playing full-out, but I’m not attached to an outcome.’” Ya, THAT.

To truly be a great warrior in the world, you must step past your fears. It’s inevitable that we get attached to people, to our goals, and fear losing them — but a true Jedi knows that attachments to people and goals can hinder us. It is possible to move toward a goal or to be madly in love with someone — without attachment. Often what we really fear is not losing the other but losing that part of ourselves that this someone or something makes us feel. This happens when we attach our sense of self-worth and happiness to someone or something outside of ourselves. Go ahead and love well. Work hard toward a goal, but know that when you make your feelings of love and fulfillment come from an internal reservoir and not from the other person or the goal, you become much stronger. In fact, you may discover that you can love better and pursue your goals with much more ease. But it starts with a feeling within.

the tragedy of an attachment is that if its object is not attained it causes unhappiness. But if it is attained, it does not cause happiness – it merely causes a flash of pleasure followed by weariness, and it is always accompanied, of course, by the anxiety that you may lose the object of your attachment.

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Love (understood as the desire of good for another) is in fact so unnatural a phenomenon that it can scarcely repeat itself the soul being unable to become virgin again and not having energy enough to cast itself out again into the ocean of another s soul.

Now the tragedy of an attachment is that if its object is not attained it causes unhappiness. But if it is attained, it does not cause happiness — it merely causes a flash of pleasure followed by weariness; and it is always accompanied, of course, by the anxiety that you may lose the object of your attachment. You will say, “Can’t I keep just one attachment?” Of course. You can keep as many as you want. But for each attachment you pay a price in lost happiness. Think of this: The nature of attachments is such, that even if you satisfy many of them in the course of a single day, the one attachment that was not satisfied will prey upon your mind and make you unhappy.

Detaching with Love: October 20 Sometimes people we love do things we don’t like or approve of. We react. They react. Before long, we’re all reacting to each other, and the problem escalates. When do we detach? When we’re hooked into a reaction of anger, fear, guilt, or shame. When we get hooked into a power play — an attempt to control or force others to do something they don’t want to do. When the way we’re reacting isn’t helping the other person or solving the problem. When the way we’re reacting is hurting us. Often, it’s time to detach when detachment appears to be the least likely, or possible, thing to do. The first step toward detachment is understanding that reacting and controlling don’t help. The next step is getting peaceful — getting centered and restoring our balance. Take a walk. Leave the room. Go to a meeting. Take a long, hot bath. Call a friend. Call on God. Breathe deeply. Find peace. From that place of peace and centering will emerge an answer, a solution. Today, I will surrender and trust that the answer is near.

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