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“ ”My Guru, Maharaj-ji, once told me, “Enjoy everything!” These days I try to simply love everything that comes my way, whether animate or inanimate, pleasant or painful. I hope you too can learn to absorb life’s ecstasies and distresses into your spiritual practice so they are just more grist for the mill.
Ram Dass (6 April 1931 – 22 December 2019), born Richard Alpert, was an American spiritual teacher and author.
Biography information from Wikiquote
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Ask yourself: Where am I?
Answer: Here.
Ask yourself: What time is it?
Answer: Now.
Say it until you can hear it.
Trust the messages coming from your heart and intuition.
It’s not the crow’s feet under your eyes that make you old, Or the gray in your hair, I’m told. But when your mind makes a contract your body can’t fill, You’re over the hill, brother, you’re over the hill.