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View Plans“ ”Meditation can be a refuge, but it is not a practice in which real life is ever excluded. The strength of mindfulness is that it enables us to hold difficult thoughts and feelings in a different way — with awareness, balance, and love
Additional quotes by Sharon Salzberg
Our practice rather than being about killing the ego is about simply discovering our true nature.
The embodiment of kindness is often made difficult by our long ingrained patterns
of fear & jealousy.
It is taught, we too can be enlightened, every one of us. We can be completely freed from the bonds of limitation and conditioned confusion through our own endeavor, inspiration, effort and development. There is a path, and we can traverse it.