It's impossible to say a thing exactly the way it was, because what you say can never be exact, you always have to leave something out, there are too many parts, sides, crosscurrents, nuances; too many gestures, which could mean this or that, too many shapes which can never be fully described, too many flavors, in the air or on the tongue, half-colors, too many. But if you happen to be a man, sometime in the future, and you've made it this far, please remember: you will never be subject to the temptation or feeling you must forgive, a man, as a women. It's difficult to resist, believe me. But remember that forgiveness too is a power. To beg for it is a power, and to withhold or bestow it is a power, perhaps the greatest.

When I get out of here, if I'm ever able to set this down, in any form, even in the form of one voice to another, it will be a reconstruction then too, yet another remove. It's impossible to say a thing exactly the way it was, because what you say can never be exact, you always have to leave something out, there are too may parts, sides, crosscurrents, nuances; too many gestures, which could mean this or that, too many shapes which can never be fully described, too many flavors, in the air or on the tongue, half-colors, too many. But if you happen to be a man, sometime in the future, and you've made it this far, please remember: you will never be subject to the temptation or feeling you must forgive, a man, as a woman. It's difficult to resist, believe me. But remember that forgiveness too is a power. To beg for it is a power, and to withhold it or bestow it is a power, perhaps the greatest.

Maybe none of this is about control. Maybe it isn't really about who can own whom, who can do what to whom and get away with it, even as far as death. Maybe it isn't about who can sit and who has to kneel or stand or lie down, legs spread open. Maybe it's about who can do what to whom and be forgiven for it. Never tell me it amounts to the same thing.

There is no forgiveness. For women. A man may lose his honor and regain it again. But a woman cannot. She cannot.

... Remember that forgiveness too is a power. To beg for it is a power, and to withold or bestow it is a power, perhaps the greatest.

But remember that forgiveness too is a power. To beg for it is a power, and to withhold or bestow it is a power, perhaps the greatest.
Maybe none of this is about control. Maybe it isn't really about who can own whom, who can do what to whom and get away with it, even as far as death. Maybe it isn't about who can sit and who has to kneel or stand or lie down, legs spread open. Maybe it's about who can do what to whom and be forgiven for it. Never tell me it amounts to the same thing.

I suggest you forget about forgiveness for now and strive for acceptance instead. Accept that the man you love was unfaithful to you. Accept that the woman you once held in regard treated you with disrespect. Accept that their actions hurt you deeply. Accept that this experience taught you something you didn't want to know. Accept that sorrow and strife are a part of even a joyful life. Accept that it's going to take a long time for you to get that monster out of your chest. Accept that someday what pains you now will surely pain you less.

A woman can forgive a man for the harm he does her...but she can never forgive him for the sacrifices he makes on her account.

Women have endeavored to guide men to love because patriarchal thinking has sanctioned this work even as it has undermined it by teaching men to refuse guidance…A useful gift all love’s practitioners can give is the offering of forgiveness. It not only allows us to move away from blame, from seeing others as the cause of our sustained lovelessness, but it enables us to experience agency, to know we can be responsible for giving and finding love.

Forgiving men is so much easier than forgiving women.

We must develop and maintain the capacity to forgive. He who is devoid of the power to forgive is devoid of the power to love. There is some good in the worst of us and some evil in the best of us. When we discover this, we are less prone to hate our enemies.

Forgiveness is giving up the hope that the past could have been any different, but we cannot move forward if we're still holding onto the pain of that past and wishing it was something else. All of us who have been broken and scarred by trauma have the chance to turn those experiences into what Dr Perry and I have been talking about: Post Traumatic Wisdom.

Forgive yourself. Forgive them. Step out of your history and into the path of your future. My friend, the poet Mark Nepo says that the pain was necessary in order to know the truth. But we don't have to keep the pain alive in order to keep the truth alive. I made peace with my mother when I stopped comparing her to the mother I wished I had, when I stopped clinging to what should or could have been and turned to what was and what could be.

Because what I know for sure, is that everything that has happened to you, was also happening for you, and all that time, in all of those moments, you were building strength. Strength times strength times strength equals power. What happened to you can be your power.

Forgiving isn't something you do for someone else. It's something you do for yourself. It's saying, 'You're not important enough to have a stranglehold on me.' It's saying, 'You don't get to trap me in the past. I am worthy of a future.

To forgive is to put oneself in a larger gravitational field of experience than the one that first seemed to hurt us. We reimagine ourselves in the light of our maturity and we reimagine the past in the light of our new identity; we allow ourselves to be gifted by a story larger than the story that first hurt us and left us bereft.

You will forgive because you love yourself so much that you don’t want to keep hurting yourself for whatever happened. Whatever happened is done and cannot be changed. And we have to accept that and keep going with our life. — <i>Don Miguel Ruiz</i>