One’s self-image not only encompasses the person you are but also the person you wanted to be, could be or once had been.

This is hard to say to people without offending them, but it’s a universal truth even for the most high-performing people on the planet, so here it is: your self-image could be a lot better, and you ought to be a lot more congruent in how you engage the world. How we think of ourselves (our self-image) and how we behave in accordance with that image in the real world is the stuff of congruence. It’s one of the most profoundly powerful drives we have as humans — to live in consistent alignment with who we think we are, how we want others to perceive us, and who we want to become. When we don’t behave as the person we believe ourselves to be, we feel “off,” “out of sorts,” and, often, frustrated or angry. If we think we’re lions, for example, but we act as mice, we secretly loath our- selves. From THE CHARGE

Any time we base our self-image on how we feel, we will run into problems because our feelings change. As long as we feel good, our self-image is good. When we begin to feel bad, however, our self-image plummets. We need to anchor our self-image on something that does not change. Where do we find it? When we become believers, we become new creations in Christ, recreated in His image. The image of Christ in us will never change. Although our outward appearance will change over time, Christ’s image in us will stay the same. Like His image, Christ’s attitude toward us also will never change. No matter how good or bad we may feel, no matter how up or down we may be, Christ loves us, accepts us, and thinks the world of us. His opinion of us is the only opinion that matters. We should base our self-image on what He thinks about us, not on what others think, or even on what we think about ourselves.

Do I live my life according to my own deepest truths, or in order to fulfill someone else’s expectations? How much of what I have believed and done is actually my own and how much has been in service to a self-image I originally created in the belief it was necessary to please my parents?

the words you say to yourself affect your self-image,

Our self-perception determines our behavior. If we think we’re small, limited, inadequate creatures, then we tend to behave that way, and the energy we radiate reflects those thoughts no matter what we do. If we think we’re magnificent creatures with an infinite abundance of love and power to give, then we tend to behave that way. Once again, the energy around us reflects our state of awareness.

Many people dedicate their lives to actualizing a concept of what they should be like, rather than actualizing themselves.
This difference between self-actualization and self-image actualization is very important. Most people live only for their image

The picture that we have of ourselves — our self-concept — will always determine how we respond to life.

Because if you base your self-worth on what everyone else thinks of you, you hand all your power over to other people and become dependent on a source outside of yourself for validation. Then you wind up chasing after something you have no control over, and should that something suddenly place its focus somewhere else, or change its mind and decide you’re no longer very interesting, you end up with a full-blown identity crisis.

How we see ourselves, how we see each other,” she said, “should be determined by us and not by people who generally don’t like us; people who pass laws certifying us as less than human. Too many of us see each other as ‘they’ see us,” she continued. “Time for that shit to stop. We’re going to have to decide for ourselves what we are and what we’re not. Create our own image of ourselves. And nurture it and feed it till it can stand on its own.

Your ideas about yourself change from day to day and from moment to moment. Your self image is the most changeful thing you have. It is utterly vulnerable, at the mercy of a passerby. A bereavement, the loss of a job, an insult, and your image of yourself, which you call your person, changes deeply. To know what you are, you must first investigate and know what you are not. And to know what you are not, you must watch yourself carefully, rejecting all that does not necessarily go with the basic fact: “I am.” Our usual attitude is of “I am this.” Consistently and perseveringly separate the “I am” from “this” or “that” and try to feel what it means to <i>be</i>, without being “this” or “that.” All our habits go against it and the task of fighting them is long and hard sometimes, but clear understanding helps significantly. The more clearly you understand that on the level of the mind you can be described in negative terms only, the more quickly you will come to the end of your search and realize your limitless being.

We have the need to be accepted and to be loved by others, but we cannot accept and love ourselves. The more self-love we have, the less we will experience self-abuse. Self-abuse comes from self-rejection, and self-rejection comes from having an image of what it means to be perfect and never measuring up to that ideal. Our image of perfection is the reason we reject ourselves; it is why we don’t accept ourselves the way we are, and why we don’t accept others the way they are.

To simply let your past self dominate your present-day thoughts, words, and actions is to miss out on fully living your life. Doing this means you are stuck in a loop where you are repeatedly replaying the past and strengthening patterns that don’t necessarily enhance your happiness. Reinforcing the past keeps you stagnant, which may be easy in the moment because the past is familiar, but ultimately does not serve you well. The river of life wants to move you toward embracing change.

People imagine that letting themselves go would have disastrous results; trusting neither circumstances nor themselves, which together make up life, they are forever interfering and trying to make their own souls and the world conform with preconceived patterns. This interference is simply the attempt of the ego to dominate life.