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“ ”There comes a point at which you have to let go and forgive. You can start your prayer with, 'Help me to forgive because I don't want to forgive. I feel entitled to be angry even though the anger is killing me, not them. And no one really cares that I'm angry. It's destroying my life, not theirs. I want to punish someone, so I punish my kids or I punish other innocent people who have never harmed me because it is my way of punishing them. So I really don't want to forgive because then I think all my hurt will be forgotten and that feels so unfair. But what is fair? No one's hurt is fair. I just think that justice should revolve around me. So, help me to forgive, one person at a time, beginning with _______.' That's your beginning. You take it from there until you have emptied your dungeon. Whenever you add new prisoners, you will have to revisit your dungeon.
About Caroline Myss
Caroline Myss (pronounced mace) (born 2 December 1952) is an American medical intuitive and mystic as well as the author of numerous books and audio tapes, including four New York Times Best Sellers: Anatomy of the Spirit (1996), Why People Don't Heal and How They Can (1998), Sacred Contracts (2002), Entering The Castle (2007) and Defy Gravity: Healing Beyond The Bounds Of Reason (2009).
Biography information from Wikiquote
Additional quotes by Caroline Myss
To be a mystic without a monastery means that you make a conscious decision to stop being motivated by fear — fear that you don’t have enough, that you have to have more to meet your basic needs. And you replace that fear with faith and compassion. In effect, you become a powerful instrument of God’s grace. Infused with a force greater than our own — a divine intention, assistance, or insight that is spiritually rejuvenating — grace is energy that can fill you with a luminous awareness different from everyday consciousness. It motivates your spirit and lights your path from within.
God. The notion of releasing our power of choice to a Divine force remains the greatest struggle for the individual seeking to become conscious. Primary strengths: Faith,
The process of curing is passive; that is, the patient is inclined to give his or her authority over to the physician and prescribed treatment instead of actively challenging the illness and reclaiming health. Healing, on the other hand, is an active and internal process that includes investigating one’s attitudes, memories, and beliefs with the desire to release all negative patterns that prevent one’s full emotional and spiritual recovery.