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“ ”If you want to master your life, you have to learn to organize your feelings. By becoming aware of them, you can trace them back to the thought process that prompted them, and from there you can decide whether or not the idea is an actual threat or concern, or a fabrication of your reptilian mind just trying to keep you alive.
Additional quotes by Brianna Wiest
Usually when we have a problem that is circumstantial, we are facing the reality of life. When we have a problem that is chronic, we are facing the reality of ourselves.
This moment is not my life. It is a moment in my life.
lack of routine is just a breeding ground for perpetual procrastination.