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Mountains should be climbed with as little effort as possible and without desire. The reality of your own nature should determine the speed. If you become restless, speed up. If you become winded, slow down. You climb the mountain in an equilibrium between restlessness and exhaustion. Then, when you’re no longer thinking ahead, each footstep isn’t just a means to an end but a unique event in itself. This leaf has jagged edges. This rock looks loose. From this place the snow is less visible, even though closer. These are things you should notice anyway. To live only for some future goal is shallow. It’s the sides of the mountain which sustain life, not the top. Here’s where things grow.

But of course, without the top you can’t have any sides. It’s the top that defines the sides. So on we go — we have a long way — no hurry — just one step after the next — with a little Chautauqua for entertainment — .Mental reflection is so much more interesting than TV it’s a shame more people don’t switch over to it. They probably think what they hear is unimportant but it never is.

To live only for some unknown future is superficial. It is like climbing a mountain to reach the peak without experiencing its sides. The sides of the mountain sustain life, not the peak. This is where things grow, experience is gained and technologies are mastered. The importance of the peak lies only in the fact that it defines the sides.

It’s funny. I met a man once who did a lot of mountain climbing. I asked him which was harder, ascending or descending? He said without a doubt descending, because ascending you were so focused on reaching the top, you avoided mistakes.
The backside of a mountain is a fight against human nature,” he said. “You have to care as much about yourself on the way down as you did on the way up.

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Lots of earthquakes and landslides and disturbances keep happening on a daily basis simply because the mountain is growing. The same is true with human life: if one is striving to grow, earthquakes and landslides keep happening in one's life.
Those who are stagnant, who don't grow, their life seems to be stable and steady, and looks better. But it's lifeless. For one who is striving to grow, an enormous amount of upheaval happens in his life. But all the upheavals are worth a little bit of growth that could happen within a human being.

Well-being of body is like a mountain. A lot happens on a mountain. It hails, and the winds come up, and it rains and snows. The sun gets very hot, clouds cross over, animals shit and piss on the mountain, and so do people. People leave their trash, and other people clean it up. Many things come and go on this mountain, but it just sits there. When we’ve seen ourselves completely, there’s a stillness of body that is like a mountain. We no longer get jumpy and have to scratch our noses, pull our ears, punch somebody, go running from the room, or drink ourselves into oblivion.

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