A lot of people try to counteract the ‘I am not good enough’ with ‘I am good enough.’ In other words, they take the opposite and they try to invest it. That still keeps the world at the level of polarities. The art is to go behind the polarities. So the act is to go not to the world of: ‘I am good’ to counteract ‘I am bad,’ Or ‘I am lovable’ as opposed to ‘I am unlovable.’ But go behind it to ‘I am.’ I am. I am. And ‘I am’ includes the fact that I do crappy things, and I do beautiful things. And I am.

The art of life is to stay wide open and be vulnerable, yet at the same time to sit with the mystery and the awe and with the unbearable pain — to just be with it all.

In the icy peaks of the Himalayas, we see the perfection of it all in the evolutionary journey of beings. And at the same moment, the caring part of us is like the bleeding heart of Jesus, and we look down and see the blood on the snow. We keep both of those in mind at every moment so we can help beings who are suffering in the way they need to be helped. If we are really going to help them get out of the illusion, we ourselves must not get lost in the illusion.