Let us be silent, that we may hear the whisper of God.

The nonexistent gods above will ignore our prayers better this way.

If we amplify everything, we hear nothing.

When we tune out the opinions, expectations, and obligations of the world around us, we begin to hear ourselves.

When a thoughtless or unkind word is spoken,best tune out.

Turning off or tuning out people was my highly developed art. The custom of letting obedient children be seen but not heard was so agreeable to me that I went one step further: Obedient children should not see or hear if they chose not to do so. I laid a handful of attention on my face and tuned up the sounds in the church.

The Voice of the Holy Spirit does not command because it is incapable of arrogance. It does not demand because it does not seek control. It does not overcome because it does not attack. It merely reminds. It is compelling only because of what it reminds you of. It brings to your mind the other way, remaining quiet even in the midst of the turmoil you have made for yourselves. The Voice for God is always quiet because it speaks of peace. Yet peace is stronger than war because it heals. War is division, not increase. No one gains from strife. 25 “What profiteth it a man if he gain the whole world and lose his own Soul?” That means that if he listens to the wrong voice, he has lost sight of his Soul. He cannot lose it, but he can not know it. It is therefore lost to him until he chooses right. The Holy Spirit is your Guide in choosing. He is the part of your mind which always speaks for the right choice because He speaks for God. He is your remaining communication with God, which you can interrupt but cannot destroy. 26 The Holy Spirit is the way in which God’s Will can be done on earth as it is in Heaven.

"We all silence the cognitive dissonance through self-imposed ignorance" (p. 207).

Our lives begin to end the day we become silent about things that matter.

In the silence of the heart God speaks. If you face God in prayer and silence, God will speak to you. Then you will know that you are nothing. It is only when you realize your nothingness, your emptiness, that God can fill you with Himself. Souls of prayer are souls of great silence.

To make possible true inner silence, practice:

Silence of the eyes, by seeking always the beauty and goodness of God everywhere, and closing them to the faults of others and to all that is sinful and disturbing to the soul.

Silence of the ears, by listening always to the voice of God and to the cry of the poor and the needy, and closing them to all other voices that come from fallen human nature, such as gossip, tale bearing, and uncharitable words.

Silence of the tongue, by praising God and speaking the life-giving Word of God that is the truth, that enlightens and inspires, brings peace, hope, and joy; and by refraining from self-defense and every word that causes darkness, turmoil, pain, and death.

Silence of the mind, by opening it to the truth and knowledge of God in prayer and contemplation, like Mary who pondered the marvels of the Lord in her heart, and by closing it to all untruths, distractions, destructive thoughts, rash judgments, false suspicions of others, vengeful thoughts, and desires.

Silence of the heart, by loving God with our heart, soul, mind, and strength; loving one another as God loves; and avoiding all selfishness, hatred, envy, jealousy, and greed.

I shall keep the silence of my heart with greater care, so that in the silence of my heart I hear His words of comfort, and from the fullness of my heart I comfort Jesus in the distressing disguise of the poor. For in the silence and purity of the heart God speaks.

Not knowing how to feed the spirit, we try to muffle its demands in distraction...What matters is that one be for a time inwardly attentive.

Difficulties come when you don't pay attention to life's whisper. Life always whispers to you first, but if you ignore the whisper, sooner or later you'll get a scream

How can you live without knowing what your spirit is doing and what your spirit is saying to you?

Not a word passes between us, not because we have nothing to say, but because we don't have to say anything