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“ ”By engaging in a delusive quest for happiness, we bring only suffering upon ourselves. In our frantic search for something to quench our thirst, we overlook the water all around us and drive ourselves into exile from our own lives.
Additional quotes by Sharon Salzberg
Like water poured from one vessel to another, metta flows freely, taking the shape of each situation without changing its essence.
You yourself, as much as anybody in the entire universe, deserve your love and affection.
For any marginalized group to change the story that society tells about them takes courage and perseverance.