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“ ”The key, though, is being aware of how you’re feeling and how you need to be feeling. It all starts with awareness.
Kobe Bean Bryant (23 August 1978 - 26 January 2020) was an American basketball player who played his entire 20-year professional career with the Los Angeles Lakers of the National Basketball Association (NBA). Bryant was an 18-time All-Star, 15-time member of the All-NBA Team, 12-time member of the All-Defensive team and was the NBA's Most Valuable Player (MVP) in 2008. Widely regarded as one of the greatest basketball players of all time, he led the NBA in scoring during two seasons, ranks fourth on the league's all-time regular season scoring and fourth on the all-time postseason scoring list. He died in a helicopter crash outside of Calabasas, California, at the age of 41.
Biography information from Wikiquote
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One of the main takeaways was that you have to work hard in the dark to shine in the light.
Good coaches, however, teach you how to think and arm you with the fundamental tools necessary to execute properly.
I wasn’t willing to sacrifice my game, but I also wasn’t willing to sacrifice my family time. So I decided to sacrifice sleep, and that was that.