With regard to medications, the most widely used drug is Antabuse (disulflram). Antabuse and alcohol don’t mix: When an alcoholic takes a dose of Antabuse and then drinks alcohol, he becomes horribly nauseated and short of breath.

Happy people remember more good events than actually happened, and they forget more of the bad events. Depressed people, in contrast, are accurate about both.

General Cornum invited a leading positive psychologist to head up the development of each course: Barbara Fredrickson for emotional fitness, John Cacioppo for social fitness, John and Julie Gottman for family fitness, Ken Pargament and Pat Sweeney for spiritual fitness, and Rick Tedeschi and Rich McNally for post-traumatic growth.