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To be aware, then, is to be aware of thoughts, feelings, sensations, desires, and all other forms of experience. Never at any time are you aware of anything which is not experience, not a thought or feeling, but instead an experiencer, thinker, or feeler. If this is so, what makes us think that any such thing exists?

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When we're identified with Awareness, we're no longer living in a world of polarities. Everything is present at the same time.

The purpose of such exercises is not necessarily in the doing, just as the goal of meditation isn’t in the meditating. The purpose is to evolve the way we see the world when we’re not engaged in these acts. We are building the musculature of our psyche to more acutely tune in. This is so much of what the work is about. Awareness needs constant refreshing. If it becomes a habit, even a good habit, it will need to be reinvented again and again. Until one day, you notice that you are always in the practice of awareness, at all times, in all places, living your life in a state of constant openness to receiving.

"Within the moment of now, there is presence of ever there, As It is;, Invisible; Nothingness; of Still and silent awareness; in substratum; witnessing itself which U in real R...

It has nothing to do with Your mind, Your body appearance and Your world...

Wisdom is to let it recognize and and realize itself...

Often in Ignorance of IT, ignorant start believing "In the Moment", "As It Is" words, which point towards IT (awareness), ignorantly for the appearing body, appearing mind and appearing creation...

Be Happy and Keep Smiling..."

The awareness instruction, on the other hand, asks only one thing of the conscious mind: Pay attention to what is happening. There is no doubt because there is no right way or wrong way, and there is no fear of failure because there is no externally implied standard for success. Yet the body learns because it is now free to focus on what feels good and to see for itself what works.

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