Remaining aware of awareness, witnessing it thru every experience within without one, is the way and the goal both...
Be Happy and keep smiling...
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Awareness is ever there. It need not be realized. Open the shutter of the mind and it will be flooded with light.
To be aware, then, is to be aware of thoughts, feelings, sensations, desires, and all other forms of experience. Never at any time are you aware of anything which is not experience, not a thought or feeling, but instead an experiencer, thinker, or feeler. If this is so, what makes us think that any such thing exists?
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When we're identified with Awareness, we're no longer living in a world of polarities. Everything is present at the same time.
Awareness: This means becoming aware of what’s going on in your internal and external environments, which helps you work more mindfully and deliberately.
The purpose of such exercises is not necessarily in the doing, just as the goal of meditation isn’t in the meditating. The purpose is to evolve the way we see the world when we’re not engaged in these acts. We are building the musculature of our psyche to more acutely tune in. This is so much of what the work is about. Awareness needs constant refreshing. If it becomes a habit, even a good habit, it will need to be reinvented again and again. Until one day, you notice that you are always in the practice of awareness, at all times, in all places, living your life in a state of constant openness to receiving.
Remember, awareness is part of the soul. And the soul loves everything.
"Within the moment of now, there is presence of ever there, As It is;, Invisible; Nothingness; of Still and silent awareness; in substratum; witnessing itself which U in real R...
It has nothing to do with Your mind, Your body appearance and Your world...
Wisdom is to let it recognize and and realize itself...
Often in Ignorance of IT, ignorant start believing "In the Moment", "As It Is" words, which point towards IT (awareness), ignorantly for the appearing body, appearing mind and appearing creation...
Be Happy and Keep Smiling..."
The key, though, is being aware of how you’re feeling and how you need to be feeling. It all starts with awareness.
Awareness is not a state you force. There is little effort involved, though persistence is key. It’s something you actively allow to happen.
When it comes to healing, awareness is key. You’ve got to be willing to notice what’s going on with you,
The awareness instruction, on the other hand, asks only one thing of the conscious mind: Pay attention to what is happening. There is no doubt because there is no right way or wrong way, and there is no fear of failure because there is no externally implied standard for success. Yet the body learns because it is now free to focus on what feels good and to see for itself what works.
It's all real and it's all illusory:
that's Awareness!
If you walk with true awareness of every step, without having a goal to get anywhere, happiness will arise naturally. You don’t need to look for happiness.
It is simply being aware of this present experience, and realizing that you can neither define it nor divide yourself from it. There is no rule but “Look!
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