Be true to yourself.
Make each day your masterpiece.
Help others.
Drink deeply from good books.
Make friendship a fine art.
Build a shelter against a rainy day.
Pray for guidance and give thanks for your blessings every day.

Be true to yourself. Make each day a masterpiece.

Seven Things to Do.” It read as follows: 1. Be true to yourself. 2. Help others. 3. Make each day your masterpiece. 4. Drink deeply from good books, especially the Bible. 5. Make friendship a fine art. 6. Build a shelter against a rainy day. 7. Pray for guidance and count and give thanks for your blessings every day.

Be mindful. Be grateful. Be positive. Be true. Be kind.

To be kind, honest and have positive thoughts; to forgive those who harm us and treat everyone as a friend; to help those who are suffering and never to consider ourselves superior to anyone else: even if this advice seems rather simplistic, make the effort of seeing whether by following it you can find greater happiness.

Make each day your masterpiece.

Always be humble and never look down on anyone. You may be sitting on top of the world one day, but you never know where life may take you the next day. Be kind and compassionate. As God blesses you, be a blessing to others.

Don't ignore your dreams; don't work too much; say what you think; cultivate friendships; be happy.

Read thought-provoking books. Give long hugs. Grow your own vegetables. Help a neighbor grow theirs. Grind your own coffee. Take a walk in the sunshine. Talk to strangers. Ask questions. Look deeply into people's eyes. Listen. Listen some more. Go somewhere alone. Listen to your own soul. Make something beautiful. Make something messy. Write a letter. Write a poem. Go to the park. Play with your children. Ask them questions. Listen. Listen some more. Make your life beautiful. Plant flowers. Chase dreams. Smile. Cry. Laugh. Hope. Try. Fail. Try again. And again.
Peace and happiness come from you, not to you. Don't seek them. Create them.
And then help others to do the same.
You get one life. Live it well.

Hate no one, no matter how much they've wronged you. Live humbly, no matter how wealthy you become. Think positively, no matter how hard life gets. Give much, even if you've been given little. Forgive all, especially yourself. And never stop praying for the best for everyone.

Promise Yourself

To be so strong that nothing
can disturb your peace of mind.
To talk health, happiness, and prosperity
to every person you meet.

To make all your friends feel
that there is something in them
To look at the sunny side of everything
and make your optimism come true.

To think only the best, to work only for the best,
and to expect only the best.
To be just as enthusiastic about the success of others
as you are about your own.

To forget the mistakes of the past
and press on to the greater achievements of the future.
To wear a cheerful countenance at all times
and give every living creature you meet a smile.

To give so much time to the improvement of yourself
that you have no time to criticize others.
To be too large for worry, too noble for anger, too strong for fear,
and too happy to permit the presence of trouble.

To think well of yourself and to proclaim this fact to the world,
not in loud words but great deeds.
To live in faith that the whole world is on your side
so long as you are true to the best that is in you.

Thankfulness. Express gratitude to someone, some place, or something every day. This includes thinking it, writing it, and sharing it. (See Chapter Nine.) Insight. Gain insight through reading the paper or a book, or listening to a podcast. Meditation. Spend fifteen minutes alone, breathing, visualizing or with sound. (More about sound meditation at the end of Part 3.) Exercise. We monks did yoga, but you can do some basic stretches or a workout. Thankfulness. Insight. Meditation. Exercise. T.I.M.E. A new way to put time into your morning.

Live in a way that feels true to you and pay attention to the small miracles every day brings.

Watch out for each other. Love everyone and forgive everyone, including yourself. Forgive your anger. Forgive your guilt. Your shame. Your sadness. Embrace and open up your love, your joy, your truth, and most especially your heart.