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“ ”As your body self-regulates, routine becomes the pathway to “flow2.
Additional quotes by Brianna Wiest
Your habits create your mood, and your mood is a filter through which you experience your life.
You will know that it’s time to take your power back when there is no other viable choice, because in the aftermath of loss, you discovered that you unraveled your own existence so that nothing could be taken from you again.
You are allowed to have everything you want.