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“ ”Avoid Most Popular Entertainment Most of what passes for legitimate entertainment is inferior or foolish and only caters to or exploits people’s weaknesses. Avoid being one of the mob who indulges in such pastimes. Your life is too short and you have important things to do. Be discriminating about what images and ideas you permit into your mind. If you yourself don’t choose what thoughts and images you expose yourself to, someone else will, and their motives may not be the highest. It is the easiest thing in the world to slide imperceptibly into vulgarity. But there’s no need for that to happen if you determine not to waste your time and attention on mindless pap.
About Epictetus
Epictetus (c. 55 – c. 135 AD), born a slave, was a Greek Stoic philosopher. His words were recorded by his student Arrian in the Discourses and Enchiridion written in the early 2nd-century.
Biography information from Wikiquote
Shorter versions of this quote
Be discriminating about what images and ideas you permit into your mind. If you yourself don’t choose what thoughts and images you expose yourself to, someone else will, and their motives may not be the highest.
Additional quotes by Epictetus
If any one trusted your body to the first man he met, you would be indignant, but yet you trust your mind to the chance comer, and allow it to be disturbed and confounded if he revile you; are you not ashamed to do so?
ask yourself how Socrates or Zeno
You ought to realize, you take up very little space in the world as a whole — your body, that is; in reason, however, you yield to no one, not even to the gods, because reason is not measured in size but sense. So why not care for that side of you, where you and the gods are equals?