That a man lives is because he is straight. That a man who dupes others survives is because he has been fortunate enough to be spared.

There is something in the human spirit that will survive and prevail, there is a tiny and brilliant light burning in the heart of man that will not go out no matter how dark the world becomes.

I have to stop this cascade of memories, or at least take them out of their drawer only for a moment, have a brief look, and put them back. I know how to do it now: I have to take the key to acting and apply it to my life. There is no other way to survive except to be in the moment. Just as my accident and its aftermath caused me to redefine what a hero, I've had to take a hard look at what it means to live as fully as possible in the present. How do you survive in the moment when it's bleak and painful and the past seems so seductive?

Human has always striven to retain the past, to keep it convincing; there's nothing wicked in that. Without it we have no continuity; we have only the moment. And, deprived of the past, the moment - the present - has little meaning, if any.

no man will survive who genuinely opposes you or any other crowd and prevents the occurrence of many unjust and illegal happenings in the city. A man who really fights for justice must lead a private, not a public, life if he is to survive for even a short time

I believe that man will not merely endure: he will prevail. He is immortal, not because he alone among creatures has an inexhaustible voice, but because he has a soul, a spirit capable of compassion and sacrifice and endurance.

How can I, who have not the strength to hold my own past, hope to save the past of someone else?

So many people get caught up in allowing the past to define them or haunt them simply because they have not evolved to the place of seeing how the past did not prevent them from achieving the life they want, it facilitated it. This doesn’t mean to disregard or gloss over painful or traumatic events, but simply to be able to recall them with acceptance and to be able to place them in the storyline of your personal evolution.

The past can hurt. But the way I see it, you can either run from it, or learn from it.

It is a peculiarity of man that he can only live by looking to the future - sub specie aeternitatis. And this is his salvation in the most difficult moments of his existence, although he sometimes has to force his mind to the task.

Whatever our history, whatever the root of our surnames, we remain a good and decent people, and we do not bow down and we do not give up. The fire of the human spirit cannot be quenched by bomb blasts or body counts. Cannot be intimidated forever into silence or drowned by tears. We have endured worse before. We will bear this burden and all that come hereafter because that's what ordinary men and women do. No matter what. This has not made us weaker. It has only made us stronger.

It is my deep belief that in talking about the past, in understanding the things that have happened to us we can heal and go forward. Some people believe that it is best to put the past behind you, to never speak about the events that have happened that have hurt or wounded us, and this is their way of coping — but coping is not healing. By confronting the past without shame we are free of its hold on us.

The truth is that no one can keep you captive. No one can keep you unhappy. No one can keep you abused. Our lives rise to the level we accept. I do believe we can rise from the screaming blood of our losses, of extreme pain, physically debilitating emotion, psychological neglect, and apathy, and not merely survive, but thrive. We do not need to let our histories or our losses define us except in the way we choose. We can use them as fuel to create real depth, beauty, connectedness, and compassion in our lives. Our stories can make us exceptional people, not damaged ones. If we choose to be truthful with ourselves. And if we choose to digest and release the pain rather than try to avoid it. This is how pain accumulates and creates more pain, leading to neurosis, pathology, and brittleness of spirit.

Do not despair. I know you will not despair. You have a manly and a proud heart. A proud heart can survive a general failure because such a failure does not prick its pride. It is more difficult and more bitter when a man fails alone.