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The whole idea of motivation is a trap. Forget motivation.
Just do it. Exercise, lose weight, test your blood sugar, or
whatever. Do it without motivation. And then, guess what?
After you start doing the thing, that's when the motivation
comes and makes it easy for you to keep on doing it.

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Don’t worry about motivation. Motivation is fickle. It comes and goes. It is unreliable and when you are counting on motivation to get your goals accomplished — you will likely fall short. So. Don’t expect to be motivated every day to get out there and make things happen. You won’t be. Don’t count on motivation. Count on Discipline.

Motivation is bullshit, if you ask me this country could use a little less motivation. The people who are motivated are the ones who are causing all the trouble! Stock swindlers, serial killers, child molesters, Christian conservatives? These people are highly motivated, highly motivated. I think motivation is overrated, you show me some lazy prick who's lying around all day watching game shows and stroking his penis and I'll show you someone who's not causing any fucking trouble ok?

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Motivation is an emotion — NOT a logical, rational activity. Just because your forebrain thinks you should be motivated to do something does not mean you’ll automatically become motivated to do that thing. (If only it were that easy, right?) Very often, Mental Simulations, Patterns, Conflicts, and Interpretations hidden in the midbrain can get in the way of making progress toward what we want to accomplish. As long as there are “move away from” signals being sent, you’ll have a hard time feeling motivated to move toward what you want.

motivation alone is not enough.if you have an idiot and you motivate him,now you have a motivated idiot.

If someone is going down the wrong road, he doesn't need motivation to speed him up. What he needs is education to turn him around.

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