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Sanity is viewed as a matter of getting these fluid portions of the self to play well together, without letting them become rigid or too well defined. In human beings, this is best achieved through interaction with other minds — other people — beyond the self. Without the push-back of external beings — outside communities and objective events — the subjective self can get lost in solipsism or fractured delusion.

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"Sanity today appears to rest very largely on a capacity to adapt to the external world — the interpersonal world, and the realm of human collectivities.

As this external human world is almost completely and totally estranged from the inner, any personal direct awareness of the inner world already has grave risks.

But since society, without knowing it, is <i>starving</i>for the inner, the demands on people to evoke it in a "safe" way, in a way that need not be taken seriously, etc., is tremendous — while the ambivalence is equally intense. Small wonder that the list of artists, in say the last 150 years, who have become shipwrecked on these reefs is so long..."

I'm simply saying that there is a way to be sane. I'm saying that you can get rid of all this insanity created by the past in you. Just by being a simple witness of your thought processes.

It is simply sitting silently, witnessing the thoughts, passing before you. Just witnessing, not interfering not even judging, because the moment you judge you have lost the pure witness. The moment you say “this is good, this is bad,” you have already jumped onto the thought process.

It takes a little time to create a gap between the witness and the mind. Once the gap is there, you are in for a great surprise, that you are not the mind, that you are the witness, a watcher.

And this process of watching is the very alchemy of real religion. Because as you become more and more deeply rooted in witnessing, thoughts start disappearing. You are, but the mind is utterly empty.

That’s the moment of enlightenment. That is the moment that you become for the first time an unconditioned, sane, really free human being.

Sincerity does not only complete the self; it is the means by which all things are completed. As the self is completed, there is human-heartedness; as things are completed, there is wisdom. This is the virtue of one’s character, and the Way of joining the internal and external. Thus, when we use this, everything is correct.

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