After all, that constant pressure to be something amazing, to be the next big thing, will be lifted off your back. The stress and anxiety of always feeling inadequate and constantly needing to prove yourself will dissipate. And the knowledge and acceptance of your own mundane existence will actually free you to accomplish what you truly wish to accomplish, without judgment or lofty expectations. You will have a growing appreciation for life’s basic experiences: the pleasures of simple friendship, creating something, helping a person in need, reading a good book, laughing with someone you care about. Sounds boring, doesn’t it? That’s because these things are ordinary. But maybe they’re ordinary for a reason: because they are what actually matters.

When you take into your life the gnosis of the light-filled vegetables, the psychedelic plants that have stabilized the sane societies of this world for millennia, the first message that comes to you is: You are a divine being. You matter. You count. You come from realms of unimaginable power and light, and you will return to those realms.

5. Aware of the suffering caused by unmindful consumption, I vow to cultivate good health, both physical and mental, for myself, my family, and my society by practicing mindful eating, drinking, and consuming. I vow to ingest only items that preserve peace, well-being, and joy in my body, in my consciousness, and in the collective body and consciousness of my family and society. I am determined not to use alcohol or any other intoxicant or to ingest foods or other items that contain toxins, such as certain TV programs, magazines, books, films, and conversations. I am aware that to damage my body or my consciousness with these poisons is to betray my ancestors, my parents, my society, and future generations. I will work to transform violence, fear, anger, and confusion in myself and in society by practicing a diet for myself and for society. I understand that a proper diet is crucial for self-transformation and for the transformation of society.

Yes, fruits and vegetables are healthy. But you want to know why I eat them? Revenge.

Can practicing meditation help you accept reality? Yeah. But it’s amazing how little it helps. [laughs] You can be a long-time meditator, but if someone says the wrong thing in the wrong way, you go back to your ego-driven self. It’s almost like you’re lifting one-pound weights, but then somebody drops a huge barbell with a stack of plates on your head. It’s absolutely better than doing nothing. But when the actual moment of mental or emotional suffering arrives, it’s still never easy. [8] Real happiness only comes as a side-effect of peace. Most of it is going to come from acceptance, not from changing your external environment. [8] A rational person can find peace by cultivating indifference to things outside of their control. I have lowered my identity. I have lowered the chattering of my mind. I don’t care about things that don’t really matter. I don’t get involved in politics. I don’t hang around unhappy people. I really value my time on this earth. I read philosophy. I meditate. I hang around with happy people. And it works. You can very slowly but steadily and methodically improve your happiness baseline, just like you can improve your fitness. [10]

The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.

since the thing perhaps is
to eat flowers and not to be afraid

Welcome each day like a good meal. The essence of a life well digested comes from knowing your strengths, overdosing on the senses and remaining active and playful.
Keep you hands on the plow, push don't ever stop pushing always be willing to give a little more energy-the tension may always be there. Then your life will never go limp

Kahvaltıda sindirimi kolay ve hemen enerji verecek meyve sekeri içeren ve vücudu temizleyen yiyecekler yenmelidir. Bütün gün boyunca mümkün olduğu kadar rahat etmek istiyorsanız kahvaltıda sadece taze meyve yiyin ya da taze olarak sıkılmış meyve suyu için. Sadece meyve ile kalabildiğiniz süre uzadıkça, vucudunuzun temizlenme olasılığı o oranda artacaktır. Eğer kendinizi kahve vb. işe yaramaz şeylerle yüklemekten de vazgeçerseniz; kendinizi ne kadar canlı ve enerjik hissedeceğinize inanamayacaksınız! On gün için bunları deneyin ve sonuçlarını görün!

-Sınırsız Güç

I became a vegetarian after realizing that animals feel afraid, cold, hungry and unhappy like we do. I feel very deeply about vegetarianism and the animal kingdom. It was my dog Boycott who led me to question the right of humans to eat other sentient beings.

The only way to overcome sadness is to consume it.

The pleasure of eating should be an extensive pleasure, not that of the mere gourmet. People who know the garden in which their vegetables have grown and know that the garden is healthy will remember the beauty of the growing plants, perhaps in the dewy first light of morning when gardens are at their best. Such a memory involves itself with the food and is one of the pleasures of eating. (pg. 326, The Pleasures of Eating)

Happiness for me is largely a matter of digestion.

The way you eat not only decides your physical health, but the very way you think, feel, and experience life. Trying to eat intelligently means understanding what kind of fuel this body is designed for and accordingly supplying it, so that it functions at its best.